The One Lie My Mother Told Me (Part One)

Sunday, September 9, 2007

Ten Lies The One Lie My Mother Told Me

There is a meme mak­ing its way around the blog world: “Ten Lies My Mother Told Me.” When I first dis­cov­ered it, I reada few of the responses. Some of them were really clever and funny. Some more serious.

But the meme itself and those responses got me started think­ing about my child­hood expe­ri­ences and my rela­tion­ship with my mother vis a vis my weight and self-image.

After con­sid­er­ing those top­ics for a few days now, I can only remem­ber one lie that my mother ever told me.

You might be say­ing, “Wow, that’s amaz­ing” or think­ing that senil­ity has set in and I’m sim­ply unable to recall all the lies she told me over the years. Per­haps you’re even think­ing that I’ve repressed the lies — lit­tle, white or other — she told me in the deep recesses of my brain and, per­haps through intense psy­chother­apy, they could be retrieved and examined.

Wrong on all counts.

My mother was sim­ply a straight-up, hon­est — blunt — per­son. “Boy, that apple landed close to the tree,” you’re thinking.

The Lie

She told me only one thing that wasn’t true, but she did so repeat­edly over the course of many years, even when I was well into adulthood:

You would be so pretty if only you would lose weight.”

I hadn’t thought about those words in a long time, but in the process of think­ing about par­tic­i­pat­ing in this meme, they came flood­ing back to me.

The Plateau

I have been at a weight-loss plateau for awhile now. The weight is still com­ing off, but very, very slowly. Because of that, although I have not reverted to my out­landishly bad eat­ing pat­terns, I have been back­slid­ing just a bit.

No, I still do not eat any form of junk food. I gave all of it up more than a year ago. But I have eaten a lit­tle too much here and there, a lit­tle too late at night, gone out to restau­rants a lit­tle too often not armed with my salad dress­ing and made menu choices that were not the most reasoned.

If you have ever strug­gled with your weight, you know that the inevitable times when you reach a plateau are dan­ger­ous times. Reach­ing a plateau is the point when the temp­ta­tion to revert to old think­ing, eat­ing and behav­ioral pat­terns is the strongest, even though plateaus are com­pletely nat­ural and noth­ing more than your body adjust­ing to its new form and composition.

Your head is simul­ta­ne­ously adjust­ing to your new iden­tity — the mes­sages you are pro­ject­ing to the world and the man­ner in which the world per­ceives you. The rush of ini­tial weight loss has faded. Peo­ple may not be notic­ing as often that you have lost weight which is com­pletely nor­mal because their image of you has evolved. Your cloth­ing is becom­ing looser but at a much slower rate.

When you reach a plateau, you must remain com­mit­ted to the pro­gram you designed for your­self that has worked up to that point. It will con­tinue to work for you. It may be nec­es­sary to vary and inten­sify your fit­ness rou­tine and / or adjust your nutri­tion plan, but if you per­se­vere, you will con­tinue on your jour­ney to opti­mal health and fit­ness levels.

The Ori­gins of the Lie

Intel­lec­tu­ally, I know that my mother did not mean to hurt me. At this junc­ture in my life, I under­stand that fact with the clar­ity that can only be achieved after hav­ing raised chil­dren myself.

I know that moth­er­ing is hard work and some­times, no mat­ter how hard you try to com­mu­ni­cate to your chil­dren in order to spare them the painful life lessons that you sur­vived, you say things you later regret. The irony is, of course, that chil­dren some­times have to endure dif­fi­cul­ties and learn those life lessons on their own in order to develop sur­vival skills. We sim­ply can’t pro­tect them from everything.

So I get the fact that my mother did the best she could with the skills and lim­ited knowl­edge of the world she pos­sessed. She was a mod­est woman who grew up dur­ing the Great Depres­sion in a farm­house on the Prairie that had nei­ther elec­tric­ity nor plumb­ing. She went to a lit­tle coun­try school via a horse-drawn bus. And she grad­u­ated from high school in 1934 only to find that her dream of attend­ing col­lege was unat­tain­able. So she ended up work­ing as a com­bi­na­tion cook, house­keeper and babysit­ter. She used to tell us how her par­ents sent her off to work for some neigh­bors from sun­rise to sun­set. Her wages? “Two dol­lars per week.”

Sounds prim­i­tive, doesn’t it? It was.

It was that prim­i­tive upbring­ing that made her who she was and fueled her to instill great ambi­tion in her children.

Her upbring­ing in that stark, harsh envi­ron­ment formed her out­look on life — always prac­ti­cal. She was adamant that we should fin­ish col­lege and get good jobs. The idea of bypass­ing col­lege to get mar­ried, have chil­dren and become a stay-at-home mother was always for­eign to me because her mantra was “Never be depen­dent upon a man.” That was not a put-down of my father in any way, but, rather, my mother’s dec­la­ra­tion about her lack of self-actualization and achieve­ment. She used to tell us that we should fin­ish our edu­ca­tion and be able to sup­port our­selves so that we would always have options.

She was a fem­i­nist long before the Women’s Move­ment was born.

So how did a fem­i­nist end up telling such an anti-feminist, woman-hating lie to her daugh­ter dur­ing her most impres­sion­able, for­ma­tive years?

To be continued …


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{ 6 comments }

1 JoLynn Braley Sunday, September 9, 2007 at 8:41 pm

Isn’t it amaz­ing how as lit­tle chil­dren we are like sponges and so impres­sion­able. In one way it can be good, we can take in a lot of knowl­edge and eas­ily learn for­eign lan­guages (for exam­ple), but we also take in the neg­a­tives that can influ­ence us into adult­hood. I can relate to what your mother told you, I’ve been liv­ing with those same types of com­ments, and some of them are still influ­enc­ing me!

Thanks for writ­ing this JHS, it was a very good read!

2 Christina_2009 Monday, September 10, 2007 at 6:15 pm

Thanks for stop­ping by my blog! I am so excited to get traf­fic to my site. My mother told me that same lie… although that was not the only one. You are sooo right about the Plateau, it’s dif­fi­cult and dan­ger­ous, but we have to push on through. Although I know calo­rie count­ing is not for you I would be happy to work up an assess­ment for you. It would at least tell you where you are in terms of how hard you will have to work to get over the Plateau. Also, I’m sure you already know this too, but, how’s your exer­cis­ing… par­tic­u­larly strength train­ing? You can increase your abil­ity to burn fat by adding mus­cle. I like resis­tance bands myself as it’s one sin­gle piece of equip­ment that can iso­late all the mus­cle groups you need it to. Any­hoo… keep up the good work. We Can Do It!

3 Starlily Friday, September 14, 2007 at 12:30 pm

I had the expe­ri­ence as a child of a well-meaning adult (not my mom) stand­ing me in front of a mir­ror in a bathing suit and cri­tiquing about how I needed to lose my ‘baby fat’… I started diet­ing at the age of 8.

When I finally (after the teen years) stopped diet­ing and started really lis­ten­ing to my body, I did lose weight. Appar­ently my body doesn’t appre­ci­ate being starved all day and then bing­ing on junk food…

Since I became a mom, my children’s self image has been very impor­tant to me. Diet, skinny, weight, are not words that I bring into con­ver­sa­tions, and if they are brought up by my chil­dren, we talk about health, strength, exer­cise and tak­ing good care of ourselves.

Thank you for bring­ing up this very impor­tant topic. We are the best exam­ples for our chil­dren, and if they see us stress­ing about our waist­lines and con­stantly obsess­ing about food, they will too…

4 Zay?flama Saturday, May 24, 2008 at 9:23 am

Thank you for bring­ing up this very impor­tant topic. We are the best exam­ples for our chil­dren, and if they see us stress­ing about our waist­lines and con­stantly obsess­ing about food, they will too…

5 bjorn baby slings Monday, May 26, 2008 at 9:43 pm

Very nice post. peo­ple often won­der why their kids are over­weight. They blame every­one else bu them­selves. Chil­dren learn by exam­ple and with so much neg­a­tive stim­u­la­tion com­ing from every­where, faulty row mod­els and so on, it is very impor­tant for par­ents to actu­ally do as they preach. Thanks for the post!

6 Acai Berry Oprah Friday, November 14, 2008 at 8:36 am

No girls would dare to talk about their weight. It is com­mon not to pin point this issue, even though we are over­weight. It is best to mea­sure our weight and mon­i­tor with BMI stats and con­fig­ure what to do next. As a par­ent, we don’t want to hurt our child’s feel­ing. Plus, they are young, they can con­trol all this when they turn into adult.

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